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Food


Serves 4 Ingredients: 2 cups arugula 1 cup roasted hazelnuts, chopped 3 tbsp pesto 1 tbsp fresh lime juice 6-8 pitted dates, chopped 3 tbsp Parmesan cheese, grated Method: In a large bowl toss the arugula leaves with the pesto, lime juice, dates and hazelnuts then set to one side for 20 minutes. To serve …

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Serves 2. Ingredients: 2 cups broccoli florets 1 tbsp sesame oil 1 cup firm tofu, cubed 2 cloves garlic, minced 3 tbsp fresh ginger, grated 2 tbsp dark soy sauce 1 tbsp honey 1 tbsp sesame seeds Method: Boil the broccoli florets in a pot of salted water for 3-4 minutes, or until tender, drain …

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